Spring Workouts

Swim Workouts - Yes, a group meets throughout the week. Email Cat at vannhawaii@aol.com for specific info!!

Bike Workouts - Check out this link!

Run Workouts - Meet at the Linkhorne Track each Tuesday at 4:15pm for track workouts. This schedule changes, so be sure to emai lCat at vannhawaii@aol.com. for more up to date info.

The best way to stay tuned-in for late-breaking workout news is to join the LATC egroup. Look for the "egroup" link on our main page for joining information.