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March 6, 2001 Greetings everyone. We have posted the New YMCA Spin class schedule for March 2001! Please come check us out! We need to start planning some slower rides for the near future (12-14 MPH) for some of the members who are interested. I (Mark) would be happy to lead some slower paced rides. Please send me an email and let's get things rolling!! Spring's almost here!! Sorry things haven't been updated for a while. I've been super busy in the house buying mode!! Here's a message from our President! March 17th Shamrock Crit. at VA beach March 18th Boulevard
Crit at the beach Hello to everyone out there. I don't know about you, but I'm getting "spring fever" early this year. I'm tired of the cold and snow stuff. March is just around the corner - ye ha! Glad to see Vince Decker on board as Director of Sports Capital, which will help the runners and other sports in the area. The LATC can (and I'm sure will) help in the organization of the Tri and Duathlon scheduled on May 5th in honor of Gary Taylor. Based on the projected turnout of participants, I will need to use all the bike racks I have built, which will handle about 125 bikes. What I do need from all you bikers is your "old, flat" skinny tubes (700c or 27"). I use these to wrap and secure the bike racks together during setup. Sort of like a bungee cord when you stretch them. Either drop off at Bikes Unlimited or give to me. Frank Anderson at Bike Unlimited will have a special box to collect them in. I need about 100 more so start saving them for me. Thanks. Steve Bozeman February 13, 2001 Allen Moon has
posted a good stationary trainer workout! You can see it HERE! February 11, 2001 Anyone interested in riding in the MS150 please contact Adam Phillips! The date for the ride is June 9th and 10th.
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